Recommended Products

I am always asked about the various products I personally use as I follow the ketogenic lifestyle. I only ever choose to promote products/services/businesses that I use and love and that I feel will be beneficial to others following the ketogenic lifestyle as well.

Finding suitable keto-friendly products when you are getting started can really help with your ongoing success. So, I wanted to put all of my favorite products and resources to help everyone by giving you a quick and easy list of all of the various products you see me using or hear me recommending.

(Disclaimer: This post includes affiliate links for which I may receive a small commission at no extra cost to you should you make a purchase.)

Supplements

The MCT Oil is derived only from Coconut Oil and can be used in coffee, on food and more. It is Non-GMO, Keto, Paleo and Vegan friendly.It contains “healthy fats” that may help your body achieve Ketosis.
More Info>>Click Here

A great addition to your coffee (added to your BPC or instead of making BPC)! High quality healthy fats, along with a specific amount of key essential Ketōne creating Amino Catalysts provides a delicious and nutritious addition to your day (and bonus it smells like cake batter).
More Info>>Click Here

Ketone & Health Monitors

Blood testing is the most accurate way to test for ketone and glucose levels. The Keto-Mojo Testing Kit exceeds strict FDA and International standards ensuring you get the best measurement results possible.
More Info>> Click Here

These test strips are doctor developed and high quality urines test strips. You can measure your state of ketosis in seconds. Our lab-grade keto strips provide reliable testing for people on the ketogenic diet. They’re easy to use and much cheaper than blood strip testing.  More Info>>Click Here

Kitchen & Pantry Staples

My ONLY go to in the kitchen as a sugar alternative is Swerve! With no aftertaste, zero carbs, zero calories and 0 on the glycemic index this is the perfect keto sugar substitute. And is measures just like sugar so no more worrying about how to convert your recipes!
More Info>>Click Here

Zero-calorie powdered goodness is the only way to describe Swerve Confectioners.  With this confectioners blend you can literally make any recipe you want – even frost your keto cupcakes without the guilt! With no aftertaste, zero carbs, zero calories and 0 on the glycemic index this is the perfect keto sugar substitute. And is measures just like regular confectioners sugar so no more worrying about how to convert your recipes!
More Info>>Click Here

Yes! You see that right – Swerve on the go! Take these handy little packet with you when you are out an about o sweeten your drinks or whatever else you like to have sweetened up!  Zero carbs, zero calories and 0 on the glycemic index!
Click Here to Get Swerve Packets

Food & Snacks

 

 

Beverages

 

 

Meal Planning

Get FREE weekly Keto Meal Plans sent right your your inbox from me!  Each week includes a 7 day meal plan with recipes and nutritional information to help you stay on track with your Ketogenic Lifestyle. More Info>>Click Here

This Petite Planner from Erin Condren let’s you log breakfast, lunch & dinner 7 days a week plus make grocery store lists! Not to mention it has some super cute stickers with a mixture of gold metallic quotes and illustrations, perfect for complementing your menu building! More Info>>Click Here

Food Delivery

Keto Box is an awesome box full of goodies delivered right to your doors every month!  Each time you get your box you will get 7-10 Low Carb, Keto Friendly Snacks plus exclusive monthly coupons for the snacks in your box. More Info>>Click Here

Butcher Box is AMAZING! It saves me a ton of time at the store and everything shows up individually portioned and labeled. Plus all of the meats ate grass-fed beef, free range organic chicken and heritage breed pork so you never have to worry about your meat. All of the animals are humanely raised and free of antibiotics and hormones. More Info>>Click Here

Cookware & Bakeware

 

 

Books

 

 

Apparel & Accessories

 

 

Beauty